Total Gym Apex G5 vs XLS [2023] – Which is Best?

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If you’re in the market for a Total Gym, you may be wondering which one is the right fit for you out of Total Gym Apex G5 vs XLS.

Both machines offer a full-body workout and are designed to help you achieve your fitness goals from the comfort of your own home.

So, which one reigns supreme?

Strap in, because we’re about to dive into a head-to-head comparison of the Total Gym XLS vs Apex G5.

Our TOP Pick
total gym apex g5

Total Gym G5

These machines are both incredible ways to get fitter from home. But, there is not that much to choose between them in terms of features and build quality.

The biggest difference is the price.

Unless the XLS is on sale, the G5 is quite a bit cheaper so I think it’s worth saving a few bucks and getting the G5.

What is Total Gym?

Looking for a fun and effective way to get fit at home?

Meet the Total Gym – a revolutionary piece of fitness equipment that uses your own body weight and gravity to provide resistance for a variety of exercises.

Say goodbye to clunky home gyms that rely on external weights and hello to a sleek and versatile machine that can challenge your muscles in countless ways.

One of the biggest perks of the Total Gym is its portability and flexibility. You can easily switch between exercises without fiddling with weights or stopping your workout, making it a breeze to customize your routine to fit your fitness level and goals.

With an adjustable slide board that lets you control the resistance by lifting a higher or lower percentage of your body weight, you’ll always be able to find the perfect challenge for your body.

But that’s not all – the Total Gym also allows for a full range of motion during exercise, making it ideal for toning your arms, legs, and core.

With hundreds of exercises available, depending on the model you choose, you’ll never get bored and you’ll always be able to push yourself to the next level.

And with over 30 years of experience producing exercise machines, Total Gym has several versions of its popular home gym available on the market.

Each model boasts its own unique features and attachments, but they all share the same innovative principle of providing bodyweight exercises.

So whether you’re a fitness newbie or a seasoned pro, the Total Gym has everything you need to reach your goals and feel great.

What are the differences between Total Gym Apex 5 and XLS?

Total Gym XLSTotal Gym Apex G5
Total Gym XLS Reviewtotal gym apex g5
Number of Exercises80+80+
Levels of Resistance610
Maximum User Weight400 lbs375 lbs
Attachments Included44
Dimensions (WxLxH)19” x 90” x 43”93 x 17.5 x 43.25 inches
Unit Weight68 lbs75 lbs
WarrantyLifetime Warranty on Frame1 year on frame

Check Price HERE

Check Price HERE

As you can see from the table above. These two Total Gyms are actually very similar and it can be hard to work out what the main differences are between the Total Gym Apex G5 and XLS.

While they share some similarities, there are also some key differences that may sway your decision when choosing which one to purchase.

Resistance Levels

One of the main differences between the Apex G5 and the XLS is the number of resistance levels they offer.

The Apex G5 has 10 levels of resistance, which can be adjusted using the cable pulley system, while the XLS has 6 levels of resistance.

This means that you can adjust the resistance level in smaller increments on the G5 which should allow you to improve your fitness levels more quickly and avoids there being too big a jump in difficulty level between different resistances.


Both models come with several attachments that can be used for different exercises allowing a full body workout.

The Apex G5 includes a wing attachment, leg pull accessory, dip bars, and a larger squat stand. The XLS comes with a wing attachment, leg pull accessory, and a squat stand that can be adjusted to different heights.

While both models offer similar attachments, the Apex G5 provides a larger squat stand which may be beneficial for those looking to focus on lower body exercises.

Weight Capacity

Another notable difference between the two models is their weight capacity. The Apex G5 has a weight capacity of 375 pounds, while the XLS can hold up to 400 pounds.

While this may not be a significant difference for some users, those who are closer to the weight limit may want to consider the XLS for its higher capacity.

The XLS also allows you to add weight plates on a weight bar to increase the intensity of your workout. This is a big benefit for anyone that wants to push themselves harder.

Size and Storage

Both the Apex G5 and XLS are designed to be compact and foldable for easy storage. However, the XLS has the added benefit of being able to fold up more easily and into an even more compact form. This makes it easier to store in smaller spaces such as under a bed or in a closet.


The warranty for the Total Gym XLS and the Total Gym Apex G5 differ slightly.

The XLS comes with a lifetime warranty on the frame and a six-month warranty on the parts, while the G5 has a two-year warranty on the frame and a one-year warranty on the parts.


Lastly, the price difference between the Apex G5 and Total Gym XLS is probably one of the biggest differences.

The Apex G5 is quite a lot less expensive than the XLS, which makes it a total bargain given the similarity between the two machines.

Total Gym Apex G5 vs XLS – Verdict

The Total Gym Apex G5 and Total Gym XLS are both versatile and effective at-home fitness machines that are among the best Total Gyms.

While they share many similarities, the Apex G5 offers more resistance levels, and a larger squat stand, but has a slightly lower weight capacity.

I think that the G5 is a total bargain and well worth the price (you can check Apex G5 price here).

The XLS, has a higher weight capacity which allows you to add weights for a more challenging workout.

The higher weight capacity is a result of the generally better build quality of the XLS which is also clear in the much better warranty that is offered.

Higher quality comes at a higher price and the XLS is a few hundred dollars more than the Apex G5 (at least most of the time, but Total Gym has some great sales on the XLS – check today’s price here).

If you are unsure which to go for or whether you would like a Total Gym, there is a good reason to go for the XLS.

You can buy the XLS risk-free from Total Gym Direct.

They offer a 30 day trial period for $1. If you don’t like it, just send it back. If you do like it (I think you will), you finish the payment in monthly installments.

Click here to find out more

Total Gym XLS

Total Gym XLS Review

Are you in the market for a home gym that packs a punch without taking up too much space? Look no further than the Total Gym XLS!

This machine is a true jack-of-all-trades, combining the best features of heavy-duty models with the convenience of lightweight ones.

With a weight capacity of 400 pounds (including your own body weight and additional weight plates), the XLS can accommodate even the most dedicated fitness enthusiasts.

But here’s the best part: when you’re done with your workout, the XLS can be easily folded into a compact form and stashed under your bed or in your closet. No need to sacrifice precious floor space for your fitness routine!

With the XLS, you will have access to over 80 different exercises, six resistance levels, and the ability to adjust the amount of resistance contributed by your body weight.

If you’re looking for a Total Gym that provides maximum resistance while taking up minimal space, the XLS is a great choice.


  • 400-lb. max capacity
  • Bodyweight resistance adjustment from 0-54%
  • 80+ exercise options


  • Fewer resistance levels than other models
  • At 82 lbs., the unit will be heavy for some users

Total Gym APEX G5

The Total Gym Apex G5 has got you covered! With 10 different levels of resistance and a cable pulley system, you can easily adjust the intensity of your workout to suit your fitness goals.

And that’s not all – the Apex G5 comes with a range of attachments, including a wing attachment, leg pull accessory, dip bars, and a larger squat stand, so you can mix up your upper and lower body exercises with ease.

With over 80 exercises and limitless workout possibilities, the Apex G5 is the ultimate tool for anyone looking to burn calories, build muscle, or improve their flexibility.

And when you’re done, simply fold it up and tuck it away for easy storage, thanks to its stability mats and compact design.

Crafted from high-quality steel and featuring a comfortable padded glide board, the Apex G5 can handle a maximum weight of 375 pounds.

While you can’t add weight plates, the included training card deck and 24/7 access to Total Gym TV means you’ll never run out of exercise ideas or programs to try.

Say goodbye to boring, repetitive workouts and hello to the versatile and exciting Total Gym Apex G5!

A women lies on her back using a Total Gym XLS exercise machine

Total Gym Apex G5 vs XLS – Final Thoughts

After taking a closer look at the Total Gym XLS and the Total Gym Apex G5, it’s clear that both models offer a great workout experience.

They are both versatile machines that use your body weight to provide resistance and can be used for a variety of exercises.

However, when it comes down to choosing between the two, the Total Gym Apex G5 has the advantage of being significantly cheaper than the XLS.

While the XLS does offer a higher weight capacity and better build quality, the G5 still has a lot to offer with its various attachments, cable pulley system, and over 80 exercises available

Both models are excellent choices for those looking for an effective home gym workout, but the Total Gym Apex G5 is the one to get for those who want to save a few dollars without sacrificing quality or features.

Get Your Apex G5 Here

If you want a slightly better-built machine or like the idea of trying out a Total Gym risk-free, then the XLS is the one for you.

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