If you’re new to the Total Gym, it can be a bit overwhelming trying to figure out where to start. With so many exercises and attachments to choose from, it can be hard to know which ones are right for you as a Total Gym beginner. That’s why we’ve put together this beginner’s guide to…
Are you curious about what an elliptical is and how it can benefit your workout routine? Look no further! I’m here to break down the ins and outs of this popular piece of gym equipment. First things first, let’s define an elliptical. Simply put, an elliptical is a piece of cardio equipment that simulates the…
![The 10 Best Functional Trainers [2023] – For Your Home](https://thehomegymexpert.com/wp-content/uploads/2023/01/Best-functional-trainers-1-768x432.png)
Are you looking for the best functional trainers? Then you are in the right place! These versatile machines allow you to work out in multiple planes of motion, targeting different muscle groups and improving overall strength and stability. But with so many options on the market, it can be tough to know where to start….
As we age, it becomes increasingly important to maintain our strength and mobility. But, let’s face it, hitting the gym or lifting heavy weights can be intimidating, especially if you are new to exercising. That’s where the Bowflex home gym comes in. Bowflex is a convenient and effective option for older adults looking to…
As we age, it becomes increasingly important to maintain a healthy and active lifestyle, and a Total Gym for seniors is a great way to exercise at home. Regular exercise can help seniors improve their physical and mental well-being, reduce the risk of chronic diseases, and improve their overall quality of life. One piece of…
Are you considering getting a Total Gym but can’t decide between the XLS and 1900 models? No worries, we’ve got you covered in this Total Gym 1900 vs XLS comparison review. We’ve put both machines to the test and compiled a detailed comparison for you to easily see the differences and make a decision. From…
Strength training is a crucial aspect of any fitness routine, and Bowflex home gym machines are a popular and effective way to build muscle and strength. But what exactly is happening in your body when you use a Bowflex machine? In this blog post, we’ll take a closer look at the science of strength training…
In this Bowflex Blaze review, I will help you to decide if the Bowflex Blaze is the right home gym for you. As with all the machines made by Bowflex, the Blaze is a great way to build up your strength and fitness. The Bowflex Blaze allows you to take part in a huge range…
In this Total Gym XLS vs FIT review I will help you to decide which of these awesome home gyms is the right choice for you. Comparing the Total Gym XLS and Total Gym FIT can be tricky as they both have pretty similar features and exercise options. Both models have heavy-duty frames, a variety…
![Total Gym Fit Review [2024] – Is It The Right Fit For You?](https://thehomegymexpert.com/wp-content/uploads/2023/01/TotalGymFIT1-768x432.png)
Welcome to my comprehensive Total Gym FIT Review! I know that when it comes to home gym equipment, it can be overwhelming trying to figure out what’s worth the investment, which is why I’m here to help! Today I’m going to be giving you the lowdown on the Total Gym FIT. This is a machine…
