Strength training is a powerful way to build muscle, boost metabolism, and even improve mental health. But hey, you don’t need fancy gym equipment for that. Household items can do the trick, and I’m here to show you how. Many folks think that without a gym membership, serious strength training is off the table. That’s…
Let’s take a look at the best Sole treadmills! As someone who has tested and reviewed loads of fitness products, including treadmills, I understand the overwhelming experience of sifting through endless specs and tech features when it comes to buying a new treadmill. Sole Fitness offers a selection of high-quality treadmills, but with most of…
If you have bad knees, you may find it difficult to exercise without causing further pain or discomfort. However, regular exercise is essential for maintaining good health, so it’s important to find the right exercise machine that won’t aggravate your knee problems. In this article, I will discuss the best exercise machines for bad knees…
I recently had the opportunity to test out the Sole E95 Elliptical for this review and I was impressed with its overall performance and features. As one of the top-rated elliptical trainers on the market, the Sole E95 is designed for home gym enthusiasts who want a gym-quality workout experience. The design and build quality…
Let’s check out the best treadmills with iFit! As someone interested in exercise and fitness, I have found that using a home treadmill can be a convenient and effective way to stay active. But, lets be honest, they can get a bit boring! That’s why I love iFit-enabled treadmills that have a whole load of…
Lat Pulldown Alternatives: Effective Exercises to Build a Strong Back When it comes to building a strong back, the lat pulldown is a popular exercise that many people turn to. However, not everyone has access to a lat pulldown machine or you may just want to switch up your routine. Luckily, there are plenty of…
Today, I want to share my thoughts on two popular rowing machine brands: Aviron Rowers vs Concept 2 Row Erg (used to be known as the Model D). As someone who has experience with both brands, I think I can help you to compare and contrast them before making a purchase. Aviron Rowers have been…
Are you looking for the Best Total Gym? Then you are in the right place! These hugely versatile home gym machines and I think that they are one of the best pieces of home gym equipment for anyone looking to get fit from home. Total Gyms use a combination of your body weight, gravity, and…
When it comes to getting a good workout in, treadmills are a popular choice for many people. They provide a convenient way to exercise indoors, especially during inclement weather or when going outside isn’t an option. But have you ever wondered what muscles a treadmill actually works? As someone who has used treadmills for years,…
If you’ve ever wondered how long do Bowflex power rods last? You’re not alone. Bowflex power rods are robust, but they’re not invincible. In this article, we’ll dive into the lifespan of Bowflex power rods, the factors that can influence their longevity, and some handy tips to ensure they stay in great shape for the…
