If you’ve ever set foot in a gym or spent time with rowers, you’ve likely heard the term “erg” thrown around to describe rowing machines. But have you ever wondered where this quirky nickname came from? Today, we’re diving into the intriguing world of rowing machines and uncovering the mystery behind why they’re called “ergs.”…
So, Exercise Bike vs Spin Bike what is the difference? This is a great question without a simple answer, the disparity can sometimes be a matter of definition, while other times it lies in the frame style or design of the indoor bike. Let’s take a closer look at the difference between an exercise bike…
Deciding between a rowing machine and an exercise bike can be a tough call so I’ve put together this Rowing Machines vs Exercise Bikes comparison to help you out. Both offer fantastic cardiovascular benefits and contribute to your overall health. So, which one should you choose? Well, it all boils down to your personal preferences…
Using one of the quietest treadmills available can help to keep your home gym nice and calm. After all, the quiet environment is one of the great things about working out at home. Running has a way of creating a serene and almost meditative state, but a noisy treadmill can easily disrupt that experience. If…
Have you ever wondered why curved treadmills are so expensive? They look cool and have become pretty popular over the last few years. But, I must admit, they can be a bit hard to come by for most home gyms and are mostly found in high-end commercial gyms with pricey memberships. Now, curved treadmills can…
Can’t make up your mind between the NordicTrack X22i vs X32i incline treadmills? I totally get it. Both machines are brilliant, commercial-grade incline trainers that offer way more than your regular treadmill. But the names are a bit similar and they look a bit similar so how do you know which one to get? By…
If you’re wondering how to make a treadmill quieter then we fully understand. We love treadmills, but they can be a bit noisy! Noisy treadmills can disrupt your workout experience and disturb those around you. Luckily, there are a few ways that you can make your treadmill quieter and create a more peaceful environment in…
How much do treadmills weigh? This is a great question to ask before getting a treadmill. Understanding the weight of a treadmill is crucial for various reasons, from planning the logistics of delivery and installation to ensuring that the treadmill is suitable for your space. And, possibly the most important thing is how the weight…
Walking on a treadmill is a popular exercise choice for many, but the question often arises: can you walk on a treadmill with socks? In this article, we’ll discuss the benefits and risks of walking on a treadmill with socks. We’ll also throw in some tips for staying safe. So let’s delve into the topic…
If you are looking for a Bowflex chest workout then you are in the right place. This comprehensive guide will help you to achieve a sculpted and powerful chest using a Bowflex Home Gym. Whether you’re a beginner or an experienced gym-goer, Bowflex provides versatile and effective gym equipment for targeting your chest muscles. In…
